Embrace Yin Yoga: The Practical Step by Step Guide for healing the Mind, Body and Soul

Did you know Yin Yoga is the perfect exercise for our bodies as we age? It can help relieve stiffness, pain and stress. Feel how this gentle but powerful practice of Yin Yoga can restore health and change your life. This step-by-step guide introduces the soothing practice of Yin Yoga. It delves into the practical …

$4.99

101 Yoga Technique Poses

101 Yoga poses you can try at home illustrated photos What you find inside this book; Was $9.95 $6.95 Limited time only

$6.95

Perfecting Your Yoga – Mastering The Healing Art For Better Health

Beginners guide to Yoga and it’s Health Benefits What you will Discover inside.. Yoga History. Emotions and the mind body connection. Yoga Strength and Vitality. Yoga and weight loss. Yoga poses for better immunity. How to get started with Yoga. How to prevent injuries with Yoga. Benefits of Yoga and Meditation.

$5.95